Monday, November 06, 2006

sleep and feeding : the eternal issues

Zack slept like a log last night and I felt like a million bucks this morning as a consequence. The previous night he'd been up having a cry at 2AM, 3:15AM and 4AM and i finally took him to my mum at 5:20AM as she was awake. I was shattered. I've been reading Gina Ford's guidance notes on eating, and it seems to indicate that if he eats well during the day, ie. his calorie intake is good, he's likely to sleep better at night and not wake from hunger. Who's to say that he's waking from hunger each time though... some nights I just don't know ! ? ! I think his 3:30AM waking is a bad habit, that's all. For the rest... who knows ?

A good friend Katey has lent me another book on babies and sleeping (it's american, I'll find the title and post it here soon) and it says "Sleep begets Sleep", which means that he should have enought sleep during the day, so that he'll sleep well at night. I dipped into Gina Ford's parenting tips book and she seems to say the same thing (but with a few extra inclusions eg. quiet, regular sleeping space, etc).

My only anxiety at the moment is his lack of eating at 6PM. He is behaving very badly at dinner time. Last night he wouldn't take anything from me : I'd carefully made up freshly cooked & pureed carrots and potato. He would eat pear wedges, but none of the mush. I then left it to my mum to feed him a bowl of cereal. He is such a boy - he is on a cereal phase at the moment : it's all he'll eat that's mushy. He doesn't like butternut anymore. At all. If he doesn't like food, he just sprays it out all over whatevers in front of him. I think it's naughty behaviour. What does one do ?

He has moved to Gina Ford's schedule though, which is something. We are now into regularly waking and sleeping routines. He USUALLY wakes up between 5 and 6AM when he goes and plays with his Nana. This is going to be a problem when we're in London, as neither Keith nor I are going to be prepared to get up at that time. Thankfully it's still dark, so maybe that'll help. He's sleeping now everyday between 9 and 10AM and 1 and 2PM. It's like clockwork, which makes things much more predictable.

I am now keeping an eating and sleeping diary so that I can see if there's a pattern - hence my knowing that he's definitely sleeping at those times. It's useful, but I don't think it solves all your problems.



We bought a baby backpack today - it'll be great for our holiday in 2 weeks time, as we can abandon the pram and carry Zack like this wherever we decide to walk.

I look forward to keith's arrival on Saturday morning. We miss him so very much !

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